2023 Women's Cross Country Roster

© Seth Laubinger/Ruby Media

Cassidy Dilks

  • Height 5-5
  • Class Graduate Student
  • Highschool Southeast Polk HS
  • Hometown Altoona, Iowa

Biography

2023: Appeared in the 5k race at five meets, including the 2023 SIAC Cross Country Championships.

2022: Appeared in the NCAA South Region Cross Country Championships and the SIAC Cross Country Championships ... Broke her 5k personal record with a 24:34 time and a 40th place finish at the Mississippi College Fall Festival.

2021: Established a personal record in the 4k (21:11.4) at the Hawk 5k/4k Season Opener ... Also established personal records in the 5k (24:58.4) and 6k (29:54) ... SIAC Commissioner's All-Academic Team.

Track and Field Bio

Previous College:
Ran XC for Grand View University in Iowa as a freshman in fall 2020 ... ran a 22:21 mark for an all-time best at the Mustang XC Jamboree in Cedar Rapids, Iowa in the second meet of college career ... transferred to SHC in January 2021.

High School: Prepped at Southeast Polk High School in Pleasant Hill, Iowa.

Personal: Majoring in Nursing with minors in Psychology and Health Science ... enjoys reading, crafts, going to the beach, and being outside in general ... plans a career as a Travel Nurse ... youngest of nine children ... daughter of Kevin and Jana Dilks.

Historical Player Information

  • 2021Sophomore

    5'5"
  • 2022Redshirt Senior

    5'5"
  • 2023Graduate Student

    5'5"